The bike ramps up resistance automatically as you push, pull, and pedal with greater speed and force to help you push yourself to the next level.
![buying a spinning bike buying a spinning bike](https://m.media-amazon.com/images/I/4179GomBQ5L._SL500_.jpg)
The console offers you seven programs to work through depending on what you're up for, from hard-hitting Tabata interval training to a customised workout based on calories, distance, time or heart rate. Designed with input from fitness engineers, trainers, physical therapists and more, it's one of the best fan bikes you can buy. If you're looking to seriously invest in your own wellbeing with a well-equipped home setup, the AirBike is what you need. DeskCycle 2 Under Desk Bike, $359 at AmazonĪssault Fitness AirBike. If you're interested in buying one but you're not sure where to start, we've got you, with this guide to some of the best at-home exercise bikes money can buy - with prices starting as low as $120. Add to that benefit the other advantages of not having to worry about which sweaty strangers have been using the bike you choose at the gym, as well as the convenience of not having to leave your own home to get a full-body workout, and exercise bikes are suddenly looking pretty damn appealing. So while you might've previously considered the expense of investing in an at-home exercise bike to be a bit excessive, it turns out that they could save you a whole lot of money in the long run.
![buying a spinning bike buying a spinning bike](https://www.fitrated.com/wp-content/uploads/2018/12/Echelon-smart-connect-bike-ex3-300x285.jpg)
That said, spin classes don't come cheap, usually around the $15 to $25 mark, and that cost adds up pretty quickly. Don't get me wrong, they're an exhausting workout, but at the same time the endorphin rush you get from spending an hour of your day with inspirational tidbits being shouted at you by an over-enthusiastic trainer is a uniquely thrilling experience. If you've ever been to a spin class, you'll know that there's nothing quite like it.